Build your own
Create training days, choose exercises, set rep targets, and keep the split exactly the way you want it.
Workout planner for iPhone
A plan that starts where you are.
Build every detail yourself, choose a useful starting plan, or import the routine already living in a note, screenshot, photo, or another tracker.
Download on the App Store9:41● ●
PUSH DAY
48:12Active workout
Bench Press3 working sets
•••SETPREVIOUSKGREPS
180 × 8808✓
280 × 8808✓
380 × 780—+
REST TIMER01:2626
How it works
Three ways in. One clean training log.
Planning should remove setup work without taking control away from the person doing the training.
Start with a plan
Use your goal, experience, weekly frequency, and available equipment to shape a practical starting routine.
Bring the plan you use
Turn a screenshot, photo, voice note, or existing routine into structured exercises and targets you can review.
Adjust as training changes
Swap exercises, move days, edit targets, and keep the history without starting over.