Keep your own routine
Choose the exercises, training days and set targets that fit you. Friends can follow different plans while still sharing their completed workouts.
Training with friends
Use Lightweight as a workout tracker with friends. Log your own session, share the workout and keep your training in the conversation, even when your schedules or routines are different.
Download on theApp Store
A gym accountability app can make it easier to keep in touch about training. Lightweight combines workout logging, sharing and Gym Bro Streak without requiring you to copy your friend's program.
Choose the exercises, training days and set targets that fit you. Friends can follow different plans while still sharing their completed workouts.
Record what you actually did, then share the workout with friends. Your training history remains a record of your performance rather than a copy of someone else's results.
Gym Bro Streak is linked to sharing workouts. Choose your weekly sharing target and keep distinct completed sessions in the conversation.
Use your previous exercise results and training history as the reference for progress. Different equipment, experience and routines make another person's working weight a poor target on its own.
Start from your own routine, an editable plan, or an import. Keep training days realistic for your schedule.
Record weights and reps, mark completed sets and use the rest timer. Keep the result clear enough to review later.
Share the completed workout and use Gym Bro Streak to keep sharing consistent. You do not need identical exercise choices or targets.
You might follow a full-body routine while a friend follows an upper/lower split. Share the workouts each of you completes, while choosing your own load, exercises and recovery days.
Illustrative scenario. Sharing supports communication; it does not guarantee adherence or replace an individual training plan.
Good to know
Yes. Lightweight supports adding friends, sharing workouts and Gym Bro Streak alongside its gym workout log.
No. Keep your own routine and share the sessions you complete. Different schedules and exercise choices do not require copying one another's plan.
No. One distinct shared workout counts once toward the sharing target, regardless of how many friends receive it.
Yes. Lightweight supports Hevy and Strong CSV history and plans, as well as importing routines from text, screenshots, photos and voice descriptions.